Entries tagged with “self-esteem”.
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Wed 19 May 2010
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Tags: change your life, Communication, confidence, Desire, dreams, e-learning, goals, health, life coach, mindset, positive thoughts, Relationships, self-esteem, success
Wed 30 Dec 2009
A healthy self-esteem is a starting point for a happy life. Unfortunately, when you lack self-esteem, you also lack the ability to reach your true potential. Why? Because your thoughts are truly powerful!
It All Starts With Your Beliefs
Most people have heard the statement, “If you can dream it, you can do it,” but few people actually take it to heart. For some reason big goals seem unattainable and an “I can’t” mentality takes over.
While everyone experiences negative thoughts from time to time, you may need to make an extra effort to get through these challenges. Positive thoughts must be victorious in the end!
Tips For Developing Self-Esteem
Developing a healthy self-esteem doesn’t need to be a difficult task. There are small changes you can make to get yourself on the right track.
Try following these strategies to help you develop a healthy self-esteem:
- Ignore negativity from others. For some reason, many people get into the habit of putting others down. You know you shouldn’t listen to these people, but sometimes you take what they’re saying to heart. It’s especially hurtful when it’s coming from someone you love.
- Some people will even steer you in the wrong direction because they think they’re doing the right thing. When it comes down to it, you’re the only one that knows yourself and your dreams. You simply can’t let anyone stand in the way!
- Learn to accept compliments. You might toss off compliments as lies because some people may have ulterior motives. While this might be true, in most cases people are being genuine. After all, most people won’t go out of their way to give you a false compliment.
- Accepting compliments will help you discover what you’re good at and strengthen your self-confidence.
- Get a life coach. Life coaches are in the business of helping you live your life to its fullest potential. You don’t need to be scared or embarrassed to seek one out. If a life coach doesn’t seem feasible for you, you can look into getting some self-help guides.
- Go online or to a local bookstore to find some relevant workbooks and resources.
- Use affirmations. Affirmations are great self-esteem boosters because they show your brain what you already know you can achieve. They bring positive energy into the present moment.
- You can read affirmations on the subjects of your choice or you can get into the habit of writing your own affirmations. Nothing can be more targeted to your true feelings than your own words!
- Avoid comparing yourself to others. It’s easy to get into the habit of comparing yourself negatively to other people. Remind yourself that everyone is unique. You’re equipped with your own set of strengths and weaknesses, so the best thing you can do for yourself is concentrate on developing your own strengths.
Follow Your Dreams
Once you’ve worked on your initial feelings about self worth, it’s time to take a step in the right direction. A part of a healthy self-esteem is having the drive to take action toward your goals.
Have a plan and follow through. If you feel that you’ve improved your self-esteem but then fail to take action towards your dream, it will only be a matter of time before your self-esteem begins to wane again.
When you’re faced with challenges, actively seek solutions. When you do, you’ll soon notice what a positive role your healthy self-esteem plays in your life!
Tags: affirmations, change your life, compliments, dreams, happiness, life coach, negativity, plans, positive energy, present moment, self-confidence, self-esteem, strengths, thought
Sat 24 Oct 2009
Posted by Jim under success
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If you’ve lost your job, there’s no denying that it can be a devastating ordeal. It can be a real burden, especially when your whole family depended on that job and the income it provided.
However, you can find the strength to recover from a tragic job loss. Sometimes it’s difficult to find the silver lining, but it’s always there waiting to be discovered.
Focusing On Your Self-Esteem
Your thoughts are very powerful. Sometimes you may think that you don’t have control over your thoughts, but you always do. Of course you should give yourself time to recover from the initial shock of a job loss, but it’s how you choose to react afterwards that makes all the difference.
When you focus on developing positive self-esteem, you’ll be able to think clearly and confidently so you can figure out what your next steps are going to be. You may even use this new opportunity to finally follow your dream job.
Have these tips in mind to keep your self-esteem intact:
- Give yourself time to grieve. Sometimes you don’t think of job loss as being the same as other types of loss, but the shock can be the same and you should allow yourself some time to go through the standard stages of grief. You’ll eventually recover from the shock, but give yourself an appropriate amount of time to absorb the situation.
- Look for a support system. You might feel especially alone after losing your job. Your initial reaction might be to run and hide and keep your emotions inside. Be sure to fight this feeling and, instead, rely on your support system. Remember: it’s okay to ask for help, that’s what your support network is for!
- Keep up your motivation. After the shock has worn off, it’s important to strive for a certain level of enthusiasm and motivation to find another job. You need to believe in yourself and trust that things will turn out for the best. Remember that your new job might be even better than your last one!
- Looking for a new job. When you’re ready to start the search, consider all of your options. You may want to consider whether or not you really enjoyed the field you were in before. Consider your job loss as a new opportunity. Maybe you’d like to try bringing your life into a different direction.
- Keep an eye on your finances. When you deal with job loss, you must also deal with the financial realities. Determine your current financial situation and how long you have until you must return to work. Maybe you have to find a job right away, or perhaps you have enough savings to consider other career options. Whatever the case may be, you should know what the financial implications mean to you and your family.
New Life: New Opportunities
After dealing with job loss, the best thing you can do is to think of it as a new opportunity in life. Sure, you didn’t choose to embark on this path at this particular time, but it’s important to roll with the punches.
Don’t be afraid to take risks. Also, don’t be afraid to adopt the attitude that everything happens for a reason. Bad things happen in life, but good things happen too. Stay strong for yourself and your family and your self-esteem will prevail.