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	<title>Wings of Change - Change Your Life Articles &#187; helping others</title>
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		<title>Help the World by Helping Yourself</title>
		<link>http://wingsofchangelife.com/blog/2010/01/23/help-the-world-by-helping-yourself/</link>
		<comments>http://wingsofchangelife.com/blog/2010/01/23/help-the-world-by-helping-yourself/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[true self]]></category>

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		<description><![CDATA[You can help the world by being kind to yourself. Some believe that you must be completely selfless and put other people and things above yourself in order to spend your time in a worthwhile way. But this isn&#8217;t always the case. When you&#8217;re kind to yourself, you can actually spread that kindness to others [...]]]></description>
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