<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wings of Change - Change Your Life Articles &#187; breathing</title>
	<atom:link href="http://wingsofchangelife.com/blog/tag/breathing/feed/" rel="self" type="application/rss+xml" />
	<link>http://wingsofchangelife.com/blog</link>
	<description>Articles to help you change your life relationships, finances and purpose</description>
	<lastBuildDate>Sat, 04 Feb 2012 11:57:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to Deepen your Meditation Practice</title>
		<link>http://wingsofchangelife.com/blog/2010/01/27/how-to-deepen-your-meditation-practice/</link>
		<comments>http://wingsofchangelife.com/blog/2010/01/27/how-to-deepen-your-meditation-practice/#comments</comments>
		<pubDate>Thu, 01 Jan 1970 00:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://wingsofchangelife.com/blog/?p=246</guid>
		<description><![CDATA[Once you begin your journey into meditation, you&#8217;ll soon discover the power that it has to reveal truth and peace in your life. In a fast paced world where everything keeps getting faster and more complicated, it&#8217;s important to deepen your practice with meditation. With regular practice you&#8217;ll find that you&#8217;ll be able to go [...]]]></description>
		<wfw:commentRss>http://wingsofchangelife.com/blog/2010/01/27/how-to-deepen-your-meditation-practice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living in the Moment &#8211; Succeeding One Moment at a Time</title>
		<link>http://wingsofchangelife.com/blog/2009/10/26/living-in-the-moment-succeeding-one-moment-at-a-time/</link>
		<comments>http://wingsofchangelife.com/blog/2009/10/26/living-in-the-moment-succeeding-one-moment-at-a-time/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 10:57:26 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[success]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[in the moment]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[relax]]></category>

		<guid isPermaLink="false">http://wingsofchangelife.com/blog/?p=41</guid>
		<description><![CDATA[When you live consciously in the present moment, you&#8217;re free from the stresses of life. It enables you to feel calm and to think with an astounding clarity. Living in the moment sounds easy, but it will take some effort until you get into the habit. After all, with so much going on around us, [...]]]></description>
		<wfw:commentRss>http://wingsofchangelife.com/blog/2009/10/26/living-in-the-moment-succeeding-one-moment-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Meditation Can Improve Your Health</title>
		<link>http://wingsofchangelife.com/blog/2009/10/10/how-meditation-can-improve-your-health/</link>
		<comments>http://wingsofchangelife.com/blog/2009/10/10/how-meditation-can-improve-your-health/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 07:58:46 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[success]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[clearing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thoughts the mind]]></category>

		<guid isPermaLink="false">http://wingsofchangelife.com/blog/?p=12</guid>
		<description><![CDATA[The most common image of meditation is one of a monk in a religious experience. However, meditation is actually a practice that anyone can do to improve mind function and overall health. Meditation has been proven to reduce stress levels and it can even help with conditions such as high blood pressure. Once you&#8217;ve become [...]]]></description>
		<wfw:commentRss>http://wingsofchangelife.com/blog/2009/10/10/how-meditation-can-improve-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

