Everyone wants freedom. You want freedom, I want freedom. But very few of us actually have freedom and very few of us can actually define freedom. What I am talking about here is personal freedom, your ability to make the choices you want and which benefit you. The problem is you don’t have personal freedom and there are four good reasons why you don’t.

In fact it all boils down to only one big reason. Here are the four reasons why you don’t have personal freedom:

  1. You do not choose how healthy you are. You are allowing the doctors, the nutrition experts, the common fads to make your choices for you. How often do you choose what foods to eat, what supplements to take, what exercises to do. It’s difficult isn’t it? There are so many opinions and differing diets and fitness theories that in the end most people resort back to another form of allowing others to choose, doing what everyone else does. But what are your choices? What do you want?
  2. Do you go to religious meetings? Why? Because you woke up one day and decided to go? Not likely. You go because you have been given a set of beliefs which you accept. Did you ever think where those came from? Have you ever thought why you do certain things in certain ways? Like get education, get a job and have a pension plan. Have you ever thought if thee was another way, another path, and path which would actually be beneficial and lead you to your dreams? Perhaps there is. He who seeks will find!
  3. What have you done this week which was your choice and your time? Not much, eh! Apart from working for an employer to earn your money, how much time have you spent doing stuff for others? Have you taken time for yourself lately? I am not saying you should neglect others and especially loved ones, but it is important to get a balance and to reserve time for you and your desires.
  4. And what about that money you work so hard to get? Are you in control of that? Are you making your own choices when it comes to spending that money, or are you subject to the advertisements and fancy store displays and what your friends say you must have? Or how much food do you throw away simply because you run for the sales and specials and end up with much too much? Do you choose how to spend your money on the things you want? I don’t recommend spending less as much as spending wisely.

So are you free? Who is making your choices? Why are you doing the things you do? Why do you believe the things you believe? Why do you buy the things you buy? Why do you eat and exercise the way you do? We all have a built in sensory system to help us make better choices. It is called intuition. Learn to listen to the gut feeling and you will begin to make better choices and move into your own personal freedom.